Rachel Allan dances every morning for women on Instagram. One of Rachel’s many super powers is that she is not easily labelled. Part creator, part connector, part coach and now podcaster, Rachel is above all else wonderfully human. In this wide ranging and open podcast, we cover women, spirituality, vulnerability and purpose. Rachel has recently launched the 40 For Tea Podcast where she shares other people’s stories and experiences of what it’s like to be human. “There are 7 billion unique perspectives in the world. What if we can hold multiple perspectives by listening to other peoples. Get curious. Talk to strangers,” encourages Rachel. Rachel’s ability to search deep inside herself and share vulnerabilities make her insights and wisdom really authentic and well worth listening to. There are no angles or sides. She speaks simple truths that allow for a deep sharing of knowledge and experience as she encourages us all to own our own experience of life as well as our emotional response to it. She reveals how the dancing is her meditation. How it came from a low place and became something joyful; “ Dancing is connecting to my own truth. It’s a moment in time that I’m not thinking about the external world.” Many of us catch ourselves in victim mode, saying things like “I have to do this”. “No you don’t”, says Rachel. Choosing our mindset. Choosing to enjoy an experience rather than be a victim of circumstance are central to her message. “ When do we ever get the chance to really question who we are in the world?” , she muses. This podcast is a great place to start!

Smash The Box is a personal development business. Everything I do is with the aim of inspiring you to find your purpose so you can make your mark on the world. One way I do this is by sharing people’s stories. Inspiring stories that the world needs to hear. Stories of breakthroughs, of adversity overcome, of achievements, successes, of setbacks and turnarounds, of realisations and lightbulb moments. This audio experience is a natural and perfect complement to the existing services of Life Coaching, Leadership Coaching, Breakthrough Workshops and Inspirational Talks – all of which forms something quite unique and special. If you are looking to find your purpose in life, in work, or both, then don’t just think outside the box. It’s time to Smash The Box!