Former drug addict and reformed alcoholic, Kingston Davis has completed turned his life around through the help of yoga and personal development. Now the proud owner of his own fitness business; KTK Fitness, Kingston is speaking out for the first time about the demons of his past so, that he can help inspire others. Allowed to “get away with stuff” that he shouldn’t and neglected at any early age set Kingston on a path that led to him drinking a bottle of vodka every day. A potential career in professional football was lost to Kingston’s wayward tendencies. Weight training helped start his transformation but this alone was not enough. A tendency to self-sabotage still dogged him. Helped and inspired by the positive influence of his sister, Daniella, Kingston found his answer in Yoga. “Yoga helped me to install a positive feeling in me. It helped me to think clearly.” Since his recovery, Kingston has reached back to people from his past to apologise for some of his behaviours and is now passionate and focussed on helping others. He is dedicating his life to one of service. “I’m not doing this for the money.”His message to other addicts is simple; “You can change. No matter how lost you think you are, you can find your way back. Find the reason why you want to change.” he suggests helpfully. Kingston know sees opportunities everywhere. “Drink and drugs cloud you. You miss out on so much”. He encourages us to be mindful of our self-talk, especially at night, before going to bed. “Your brain is the most powerful tool in your body. The more positives you have in your life, the more that voice will be positive.” Oh…and “train hard!” An inspiration to all, find out how Kingston turned his life around from the depths of despair to one so positive.

Smash The Box is a personal development business. Everything I do is with the aim of inspiring you to find your purpose so you can make your mark on the world. One way I do this is by sharing people’s stories. Inspiring stories that the world needs to hear. Stories of breakthroughs, of adversity overcome, of achievements, successes, of setbacks and turnarounds, of realisations and lightbulb moments. This audio experience is a natural and perfect complement to the existing services of Life Coaching, Leadership Coaching, Breakthrough Workshops and Inspirational Talks – all of which forms something quite unique and special. If you are looking to find your purpose in life, in work, or both, then don’t just think outside the box. It’s time to Smash The Box!