Jo De Rosa enables freedom from addiction. Not just alcohol & drugs but food, sugar, abuse, anger – anything where there is an imbalance. The founder of Quantum Sobriety, Jo is all about finding your truth & the journey from your head to your heart. Seven years sober, Jo feels that many recovery programs are limiting & outdated. She explains why Quantum Sobriety takes a different approach. That the opposite of addiction is not sobriety but “connection” and emphasises the importance of replacing the ‘black hole’ with something positive. We cover her Buddhism, inner peace, the benefits of meditation & why she doesn’t speak before 9-30am. Jo’s journey is one of remarkable recovery and a quantum leap. I have an addictive personality. “I swapped drugs for drinking & was smoking up to 80 cigarettes a day.” She describes her previous life a pendulum swing. “There was Yoga Jo & Party Jo. I was spiralling out of control. I was very lucky”. Jo now helps others on their journey to recovery via retreats, her online program and there is now a book, also called Quantum Sobriety. Life lessons abound in this uplifting and truly inspiring podcast. Look out too for Jo’s wonderful “Ghandi story”.

Smash The Box is a personal development business. Everything I do is with the aim of inspiring you to find your purpose so you can make your mark on the world. One way I do this is by sharing people’s stories. Inspiring stories that the world needs to hear. Stories of breakthroughs, of adversity overcome, of achievements, successes, of setbacks and turnarounds, of realisations and lightbulb moments. This audio experience is a natural and perfect complement to the existing services of Life Coaching, Leadership Coaching, Breakthrough Workshops and Inspirational Talks – all of which forms something quite unique and special. If you are looking to find your purpose in life, in work, or both, then don’t just think outside the box. It’s time to Smash The Box!