“Club Tropicana, drinks are free…” sang Wham in the 80’s. When you join Club Soda, all of the drinks are “alcohol-free”. Pioneered and co-founded by the enigmatic Laura Willoughby, this health-conscious and highly social movement is making waves and growing by the day. A self-proclaimed “activist” and proud owner of an MBE for services to the community, Laura has been living alcohol free for 7 years and is now inviting others to join her. Not content with a Facebook page and a website, Club Soda now extends to a ‘Mindful Drinking Festival’, a pub guide, regular meet ups, webinars and there is talk of a book. “I am not very good at prioritising so, I just do everything”, says Laura, with glint in her eye and a healthy glow that evidences her clean and healthy lifestyle. Laura will bowl you over with her energy and enthusiasm as she brings a whole new perspective to alcohol free living. We cover “sober sprints”, mindful drinking and even a live on air sampling of some new and exciting drinks that Laura brought with her!

Smash The Box is a personal development business. Everything I do is with the aim of inspiring you to find your purpose so you can make your mark on the world. One way I do this is by sharing people’s stories. Inspiring stories that the world needs to hear. Stories of breakthroughs, of adversity overcome, of achievements, successes, of setbacks and turnarounds, of realisations and lightbulb moments. This audio experience is a natural and perfect complement to the existing services of Life Coaching, Leadership Coaching, Breakthrough Workshops and Inspirational Talks – all of which forms something quite unique and special. If you are looking to find your purpose in life, in work, or both, then don’t just think outside the box. It’s time to Smash The Box!